#blondevsworld

[eat-pray-lift]

a fun lil circuit from an old NikkiB video - I’ll keep this here because I want to try it out sometime. It’s been a while since I’ve done plyos

Circuit 1: 7-1 style

- Overhand BB row -SDL -Hang cleans (can’t do these for shit, maybe I’ll sub out for back squats or lunges?) -Front squats -OHP

Circuit 2: 10x3 rounds

-Box jumps -Burpees -Toes to bar w/ windshield wipers

And now since I refuse to study any more, time to prep some chicken and clean my house. Such is my glamorous life

[behealthie-eathealthie]

HELP!!!!!

who knows when the next shipment of Gymashark is coming out?? i really want a pair of flex leggings and i've missed out the three times. idk why i'm always late!!!

[h-ealthynhappy]

so guess who met Nikki and Jazmine today at body power!! (had to take a selfie with Jazmine because I couldn't find anyone to take a pic) (the person taking pics of me and Nikki took sooo many this was just the best one) had such a good day though n these ladies were lovely!

[un-derlying]

This girl 💕 today I met @blondevsworld at Bodypower and I created this drawing for her. She is so unbelievably sweet and we even had an in depth chat about her pirate chandelier!

[supersaiyanbrett-blog]

Biggest woman-crush EVER

[hustlingforhealth]

I’m in the same state as my hero Nikki B @blondevsworld right now… Please let me see her in passing before I leave 😫😁

[creator-zim]

[happygolift-blog]

Believe.Achieve.Inspire

I Believe that when you work hard at something you really want, you can achieve it. With this blog I plan to post through my fitness journey. To keep myself accountable and motivated. 

I started my journey to a healthy lifestyle in October of 2014. But even then I was not eating the cleanest. I had done a program through Herbalife and got results but found myself struggling to afford the products. October of 2014 I started Herbalife for the third time. I was able to keep going with the program until April of 2015. The shakes started to get boring and tasteless. I also was still not eating the greatest for the other meals I was consuming. During that 6 month period, I lost a total of 15lbs. I was happy, but I was also running out of money to spend on the products. 

In June of 2015 I got a job and gym and kitchen. Thinking if i surrounded myself with healthy foods and the equipment to work out, I would have no excuse but to do it. It took me until about September to fully get into the swing of working out everyday, but I had no idea what to do. I started going to Youtube for information and help. That is when I found two channels that helped me get started. BuffBunny (Heidie Sommers) and Nikki Blackketter. They both are lifters and many of their videos helped educate me on what to eat, work out routines, and other helpful tips. I also started asking the trainers at work a lot of questions, and got a lot of advice. 

the past 5 months I haven’t really changed in weight. I still want to lose 20 more pounds, and tone up. So this week I am starting a new diet plan and work out routines. I am fully committing myself to achieving my goal, and hopefully inspiring others along the way.