Blue Cornbread

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Blue Cornbread
maple Mayan hot chocolate and blue cornbread by Wahpepah's Kitchen
New video posted on: https://dailyvideovault.com/blue-corn-cornbread-muffins-with-herbed-honey-butter-%e2%80%a2-tasty/
Blue Corn Cornbread Muffins With Herbed Honey Butter • Tasty
Blue Cornbread with Honey Butter
Blue Cornbread with Honey Butter #southernfood #cornbread
Cornbread with Honey Butter
A few months ago I picked up a book called Eating on the Wildsideby Jo Robinson. Based on 10 years of research, the author covers the best ways to consume fruits and vegetables. One of the points she makes about corn is that white and yellow are bred for sweetness but aren’t as nutritious as blue. Blue corn for example contains “20% more protein and has a lower…
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The outtakes and actual 'how to' part from last week's Baking Bread video. Bake some bread with us! ...or just laugh at Vince and Jim.
Breaking Bad/Baking Bread
Vince and I make blue cornbread and fools of ourselves.
I've had this blue cornmeal hanging around for a while and I've decided to put it to use before it spoils. Like many dry cereal grain flours, cornmeal has a very good shelf life (it may keep for several years if stored in a freezer), but it can eventually turn rancid. So I'm kicking some cornmeal projects into gear.
Blue cornmeal is more flavorful and higher in nutritional value than yellow or white. You can use it in any recipe that calls for cornmeal. Today I made skillet blue cornbread. I love the taste of food cooked in an iron skillet and it's a fantastic non-toxic nonstick surface. The bread is delicious! I've already consumed quite a bit more than the slice missing in this photo. I looked at several recipes online and then composed my own, which allowed me to work with the ingredients I had on hand—all of which were purchased without packaging as always. Here's what I came up with:
1 1/2 cups blue cornmeal
1/2 cup oat flour (any flour could be substituted here, or just use another 1/2 cup of cornmeal)
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup raw oat milk (made fresh from oat groats soaked overnight)
2 eggs
1 tablespoon apple cider vinegar
3 tablespoons honey
2 tablespoons canola oil
1 cup finely chopped red pepper
1 medium size minced jalapeño pepper
Preheat oven to 350˚ Fahrenheit. Mix together the dry ingredients in a large bowl. Mix the oat milk, eggs, apple cider vinegar, honey (warm to liquify if necessary), and canola oil in another bowl. Combine the wet and dry ingredients. Stir in red and jalapeño pepper. Pour the batter into a 10" cast iron skillet that has been rubbed with oil. Bake in the oven for about 30 minutes or until done. Serve with a wink and a smile. Store in an airtight container.