#blue mat

[malfnction-54]

went black Friday shopping in a mall where most of the stores were closed down haha. it looked kind of abandon.

used AI again here to remove some stuff to give it the right mood. it also added in that door frame on the left for some reason when I was removing something there but I thought it was cool so I kept it

[phillypeel]

03.29.20, Bainbridge Street, off Reese, 3:42

while taking a lonely walk

[wtfdepression]

Cheer is a sport. End of disscussion👌

[rezignablocus-blog]

Workout Report 8/16/12

Today marks the 2nd day of my whatever cycle, and I just want to note that I've almost completely eliminated any stims at this point (caff cut in half, all the other stuff absolutely gone).

Simple and easy, here we go:

20min jog (no real extreme soreness from yesterday's hell workout, interestingly enough)

Bench: 135x5; 175x3; 215x3; 235x3; 185x12

Wide grip: 135x18

Close grip: 135x10

OH BB tri-extensions: 45x10; 75x10; 95x7

OH press behind head: 95x5x3

Decline situps: bwx10; 25lbsx10 (30-40 degree)

Planks: 45lb x 30s; * This is where I got stupid and things became interesting.

I tried setting up a rig to do heavier weighted planks, by stacking plates on two sides, loading up a barbell, and sliding under with a blue mat but it turned out to be a terrible idea.. because barbells roll. So i stopped after a 20 second set with 95 on the mat.

All in all, didn't feel so bad today without my stims. And on top of that, running felt very natural (albeit annoying because it was on a treadmill). The workout went for a bit longer than I'd expected, but whatevs. We'll see how this continues over the next few weeks.