#ryland grace#phm#rocky the eridian#project hail mary spoilers
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SUMO KING @dangreenpowerlifter ・・・ 716 x 4 (325 kg) Stiff Bar Deads Beltless from a deficit (1.5") Not the best starting position but ok for now. Started this workout with the back already sore but that's how it goes sometimes! #bossbarbellclub #bob3prep #deadliftparty #bossesofbbbc #animalpak
YES. Going big with #bossofbosses3 ・・・ Recap of what happen. @belkin_one_power on his opening deadlift broke my world record total. On my second attempt (789 lbs in vid) I broke the world record total he just set then on his second attempt he re broke the record I just set giving him the all time world record total at 220 lbs and me the all time American record at 220 lbs. This was easily the best competition I was ever a part of. #CaffeineAndKilos #MotivMade #IronRebel #VirusIntl #BOB3prep #BattleOfThe220s | Code: OAKSTRONG for 10% off @VirusIntl |
This is what having a massive back gets you 👉 @oakstrong ・・・ 760 lbs x 2 (345 kgs) for a new 2 rep max. I could've done a third rep but I'm deloading for boss of bosses. 10 days out. w/ @chunkeecheese & Randy. #CaffeineAndKilos #BOB3prep #BattleOfThe220s #MotivMade | Code: OAKSTRONG for 10% off @VirusIntl |
Crazy strong @worldbreakersavage ・・・ 775x1 Huge 15lb Gym PR just under my best meet pull of 788. Felt easy, warm ups felt good as well. Closing in on #bossofbosses3 #SavageAF #Bob3prep #individualoverinstitution
#BENCHQUEEN @t_rexx1250 ・・・ 275x1 to start off my peaking cycle for #bossofbosses3 . Came to visit and train with @lauraphelpssweatt and the rest of da crew 😈 I didn't get a PR bench butttt I got a PR belt hole 💁🏼 #elitefts #bob3prep
Hell yeah from @worldbreakersavage ・・・ Nice Training Pr for me 760x1. 11lbs away from my highest pull in a meet. Practiced my warm ups just like in a meet, made this like a second attempt and definitely felt like I had more to go. #SavageAF @bossbarbellclub #bob3prep #bossofbosses3
