#bossesofbbbc

[underdogstrength-blog]

Squats felt great last night. Did 280x5x5 @ RPE 7. 405 pounds soon! 🏋️‍♀️ . . . . . . #bodybuilding #powerbuilding #powerlifting #usapl #usaplca #fitness #squat #squats #lowbarsquat #lowbarsquats #indianpowerlifting #indianfitness #fitindian #powerliftingforfatloss #iifymacros #indiafitness #indiafit #bbbc #bossbarbell #bossbarbellclub #bossesofbbbc #usaplcalifornia #longfemurs #nikeromaleos2 #dangreen #trainuntamed #powerliftingtowin #fatlosscoach (at Boss Barbell Club)

[deadlifttillimdead]

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@dangreenpowerlifter 716 x 5 Stiff Bar Deficit Deads (325 kg) Deadlift Partying in reverse today with the deficits first. These were done #beltless from a 2.25” Deficit (6 cm) on the Eleiko Bar #bossbarbellclub #bossesofbbbc #noskinnychampions #deadliftparty™ #animalpak https://www.instagram.com/p/BxlFbztg2Bh/?igshid=18ahd86sr6tat

[deadlifttillimdead]

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Some say he's still repping 🤭 @herbietheluvbug My mama always used to tell me: life is like an AMRAP set of deadlifts, you never know what you’re gonna get. This was 317.5kg/700lbs for 8. I’ve accumulated a bunch of straps over the years, but these @animal_gear ones are my favorite. Afterwards I did safety bar squats up to 265kg/584lbs for 8. I’m worried that @he_man_the_pug won’t maximize his #gains if he doesn’t drink his shake! @animalpak @kingofthelifts #animalpak #animalgear #bbbc #bossesofbbbc #strongsquad #powerlifting #bodybuilding #weightlifting #physique #fitness #fitfam #deadlift #squat #straps #pugsofinstagram #forestgump #sepultura #slipknot #pantera #strength #heavymetal #hoistlikeherbie https://www.instagram.com/p/BuDFeeIAMNq/?utm_source=ig_tumblr_share&igshid=1fh7poc5e0sud

[deadlifttillimdead]

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• @dangreenpowerlifter 727 x 7 (330 kg) Sumo Deads at THE Boss Barbell Club Third lower body session this week. Training frequency is feeling great! #bossbarbellclub #beltless #noskinnychampions #bossesofbbbc #animalpak https://www.instagram.com/p/BtZZSj5jOxz/?utm_source=ig_tumblr_share&igshid=1g1y5fg4rzwfm

[deadlifttillimdead]

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Speedy af @dangreenpowerlifter 518 x 8 Stiff Leg Deads (235 kg) Top set from last night 451 x 8 Backdown Set (2nd Vid)(205 kg) #forhealth ========================= Full Workout: Belt Squat Donkey Calf Raises 2x15 Straight Leg Sit-Ups 2x15 Squats 176 x 8 (80 kg) 286 x 8 (130 kg) 396 x 6 (180 kg) 506 x 6 (230 kg) 551 x 1 (250 kg) 595 x 2 x 12 (270 kg) Stiff Leg Deadlifts (3.5” Deficit) 341 x 8 (155 kg) 451 x 8 (205 kg) 518 x 8 (235 kg) 451 x 8 (205 kg) ========================= #bossbarbellclub #noskinnychampions #beltless #bossesofbbbc #animalpak https://www.instagram.com/p/BsYfvoTALNf/?utm_source=ig_tumblr_share&igshid=505xvw67bxkh

[deadlifttillimdead]

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Strong as hades!!! @herbietheluvbug Forgot to post this on Friday. Low deficit deadlift 365kg/804lbs for a single. I’m not thrilled with this, but on the bright side the last time I did a heavy deficit pull 2 months ago I tore my hamstring. #animalpak #halosport #bbbc #bossesofbbbc #bossbarbellclub #powerlifting #bodybuilding #weightlifting #fitness #fitfam #physique #strength #deadlift #metallica #fadetoblack

[deadlifttillimdead]

Humongous @herbietheluvbug Forgot to post this on Friday. Low deficit deadlift 365kg/804lbs for a single. I’m not thrilled with this, but on the bright side the last time I did a heavy deficit pull 2 months ago I tore my hamstring. #animalpak #halosport #bbbc #bossesofbbbc #bossbarbellclub #powerlifting #bodybuilding #weightlifting #fitness #fitfam #physique #strength #deadlift #metallica #fadetoblack

[underdogstrength-blog]

Since my next meet is coming up soon, I’m trying to make sure my squats are deep enough for the USAPL. #bossofnorcal5 . . . . . #bossesofbbbc #bossbarbell #bossbarbellclub #usaplca #usaplcalifornia #mountainviewfitness #bayareafitness #indianpowerlifting #powerliftingindia #longfemurs #longfemurcrew #dangreen #mountainviewca #indianfitness #fitindian #powerliftingforfatloss #underdogstrength #fitnessindia #bossofnorcal #howtosquat #squatdepth #squatdeeper #deepsquat #deepsquats #squats #powerlifting #fitness (at Boss Barbell Club)