Uncomfortable feelings could be seen, perhaps, as the reptilian and limbic brains asking for help. Our compassion is when the neocortex provides that help. When the neocortex hasn’t learned how to be a source of emotional support, the limbic brain is often chronically insecure or afraid—continually on the lookout for potential threats. It’s as if it thinks it’s on its own, which, if it doesn’t have a source of love, support, and encouragement, is true. So the most recently evolved parts of us need to learn how to provide support and reassurance for the more ancient, emotional, and insecure parts of the brain.