First book of 2026 is a carryover from 2025. Now on to the next!
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First book of 2026 is a carryover from 2025. Now on to the next!
Been a solid bodyfulness day.
Something about weightlifting really helps my somatic connection, makes the body feel less of a prison more of a vessel
Lunch in the backseat of an ethereal baddies bmw was also very spiritually healing. Much needed time with my favourite maiden & whore, nothing like a trio.
Lemon balm tea to bring myself back down.
(Can you tell shoulder movements are my fave?)
now ~ from the bibliography I compiled while reading Adrienne Maree Brown’s books (Emergent Strategy & Pleasure Activism)
Bodyfulness by Christine Caldwell - highly recommended 💙
#musicians #coaching #thebodhilanguage #bodyfulness #selfreliance #sensoryawareness #sensoryprocessing #sensoryintelligence #musicindustry #musicbiz #letthebodymakechangesandthemindwillfollow
To help music petformers render depth in their work means to teach them #bodyfulness ; to guide them through a wide range of #sensory processes #sensorycoaching #mentoring #sensoryintelligence #audienceinteraction #creativeprocess #musicbiz #stageperformance #musicindustry
Be Gentle and Kind
Be Gentle and Kind
~Just A Thought~ It’s easy to look at people and make quick judgments about them, their present and their past, but I’d be amazed at the pain and tears a single smile hides. What a person shows to the world is only one tiny face of the iceberg hidden from sigh. And more often than not, it’s lined with cracks and scars that go all the way to the foundation of their soul. My Successes: With my…
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The body is the path. The body itself is the destination.