#bodymemories

[epidauriamysticalkingdom]

Healing the body memories

[waves-and-rain]

I feel like I'm going to end up in the hospital (psychiatric). My emotions are so out of control and I feel so full of anxiety. Part of me wants to hide in my therapist's office all day but there's also a part that wants to quit therapy, shut down, use ED and self harm behaviors. Anybody who has had, or still has body memories can attest to how awful it makes a person feel. I'm talking nearly constant body memories, and the person who was helping me get rid of them has gone on a hiatus from her practice. I still have my personal therapist but, I'm so in the dark right now and I'm barely hanging on.