I thought I was going to die. After a 2.5 mile run we did the stairs (125) 4 times...that's a 1,000 total! Ran up them twice and even did squat jumps. @r0ckthemike you want some of this?! Lol #tryingtokeepmysummerbodyduringthefall #bodyparties #augustfitnesschallenge #31daysofhealth #mylegswillhatemetomorrow #swallowcliff @lassiter_ (at Swallow Cliff Forest Preserves)














