The basement has been where I do Bodypump at home since practicing for my certification in Fall 2018. In the spring and summer months of quarantine I was not doing pump very much, but once I started subbing in the fall and the getting a regular class around the holidays I’ve been getting back into my basement groove. . The past few weeks I’ve been doing pump in my basement with my friend AL using extra plates and weights I have. AL came to my 6AM Thursday pump class pre-pandemic and is a bride to be as well wanted to get into better shape. I promised to do pump with her 2x if she bought herself a bar too. The bar arrive this week and it’s fun pumping together. . Our friend AJ was visiting for the night and all 3 of us did pump in the basement this morning using a mix of all the equipment we had on hand. My friend AJ started taking pump this winter at her sister’s gym and today was the first time I got to teach for her! . It is just a reminder that group fitness is my jam. Yes, I love Bodypump, but doing it in community is what I truly crave. . #lesmills #lesmillsbodypump #groupfitness #groupfitnessinstructor #bodypumpinstructor #fitnessmotivation https://www.instagram.com/p/CKrmU5dhhKh/?igshid=rpmohzj8ru3q









