The best way to end a work week: ramen, gyoza, great service and the company of one Mommy Duck. #RamenAttack #bowlislife #ramenislife (at The Pallet) https://www.instagram.com/p/BpuKC1NlDj_/?utm_source=ig_tumblr_share&igshid=exuwj09ilxf1
seen from Malaysia
seen from Saudi Arabia
seen from Türkiye
seen from Saudi Arabia
seen from Germany
seen from United States
seen from Belgium
seen from China
seen from Kenya

seen from Malaysia
seen from Sweden
seen from China
seen from Georgia
seen from China

seen from Argentina

seen from Canada
seen from Russia
seen from United States

seen from Malaysia
seen from Belgium
The best way to end a work week: ramen, gyoza, great service and the company of one Mommy Duck. #RamenAttack #bowlislife #ramenislife (at The Pallet) https://www.instagram.com/p/BpuKC1NlDj_/?utm_source=ig_tumblr_share&igshid=exuwj09ilxf1
Day 1 of vacation and where else would I be?! The grind doesn’t stop for anyone, so let’s get it yaaaaall! 💪🏽 • #JANBALV2022 is here and I’m suuuuper stoked! Excited to see all my favorite people this week so please excuse me for all the stories and posts that may or may not include bowling balls. 😝 Happy Sunday, y’all! Have a blessed one! 💕 • • • #grinddontstop #everydayopportunity #onedayatatime #bowlislife #gymislife #thankgodforthegym #theorleans #weightlossjourney #fitnessjourney #favoritetimeoftheyear #legsfordayssss #lessssgiiiitit https://www.instagram.com/p/Caxk0VNPZJ7/?utm_medium=tumblr
PSA - Never. Skip. Leg. Day. 😉 • 📸: Kim Power Photography 💕 • • • #bowlislife #funtimes #legsfordays #throwitbetter #nevergiveup #followyourdreams #onedayatatime #uswomensopen https://www.instagram.com/p/CTdUTBHJkH7/?utm_medium=tumblr
These double days are 100% worth it if it means I get to see some of my favorite people AND continue working on my goals - both fitness and bowling. The next month is going to be fun! I’m really excited to try and find ways to bring myself to the next level - mentally, physically, and competitively. Kickboxing helps keep my mind and body right, and I’m excited to keep it in my routine to help with strength and stability when it comes to my bowling regimen. Slowly but surely, things are falling into place. Maybe a year break was what I needed to give me this drive. 😂 • We all have things we want to do, why not just go out and do them? Let’s make 2021 the year of all possibilities, it’s never too late to get started. 🙃 • • • #onedayatatime #bowlislife #latepost #practicemakespermanent #slowlybutsurely #ilkbpacifica #doyouevenkickbox #fitnessjourney #wellnessjourney #mentalhealthawareness #41daystillqueens https://www.instagram.com/p/CNF3kV2gyvP/?igshid=19ho30v4xawdg
JANBA = forever family. Can’t wait till next year! 🎳❤️ #familyaffair #bowlislife #JANBASJ2020 #blessed https://www.instagram.com/p/B9hT4rTjWBy/?igshid=1tkl7x9x59opt
What a week! As always, my favorite week of the year went by extremely fast. Always such a good time, full of all of my favorite people doing what I love to do. Huge thank you to 4th street for hosting the tournament and the JANBA and SJ committee for running such a wonderful tournament! Hope to see everyone in SF next year! ❤️ I was able to bring home some hardware this week, winning the 4 Game Classic (879), Singles (706), All Events (1941), and Overall Events (can’t remember what I shot, somewhere around 3440 I think lol) titles. We also won our division for team event after being down 180 and almost making a comeback for the title. I say it every year, but I wouldn’t trade my team for the world. Blessed is an understatement! I’m extremely grateful to be part of such a beautiful group of human beings, and I can’t wait to see you all soon! 🎳❤️ • • #JANBASJ2020 #friendswhoarefamily #lovemylife #bowlislife #formamaanduncledean #JANBAtitles #blessed https://www.instagram.com/p/B9fVnrgDsCU/?igshid=m5hsdi6mkbej
Throw it good, they said.... 🙃😝 Also... everyone needs a Red Paradox! It’ll absolutely be traveling with me everywhere I go. 🔴☺️🎳 #TeamBET #stoniest8pin #ilovebowling #ibowl #bowlislife #track https://www.instagram.com/p/B3Gs99_D390/?igshid=886ldgpw4qrt
Going into Friday like.... 🤪🎳 Happy Friday, y’all! Count your blessings, remember what you’re thankful for, and live every single day to the fullest. Let’s make it a great one! ❤️ #liveyourbestlife #lovelife #bowlislife #teambet #ebonitefutura #ibowl https://www.instagram.com/p/B2Wws3GDRPL/?igshid=13s7ewc7bkiji