Nov 24, 2018
Boxing head and body movement drills continued from last weekend. This drill is to help keep you in the pocket after someone throws either a jab or cross. Great way to be able to strike during or after partner strikes at you. #boxingbasics #boxingheadmovement #slipandmove #boxingdrills #boxingfootwork @everlast @topcontendersports @titleboxing @gymnext #jabcross (at VBMFITNESS) https://www.instagram.com/p/BqkkmbGFTNC/?utm_source=ig_tumblr_share&igshid=e018da4jt6vl