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In the ring or in life. Never take your foot off the gas once you've got the ops in the corner or on the ropes. Dig deep throw punches in bunches and give 'em that good work! Word to @svnnhlncstr. #BOXING #BOXEO #BOXN #SWEETSCIENCE #FITNESS #GYMLIFE #INSTAFIT #FITBLR #QGTM #BROOKLYN #BK #NYC (at Sevenbell Fitness)
Cyborg and T-Rex lockin' ass during some hard sparring... #BOXING #BOXEO #BOXN #BOXEN #SWEETSCIENCE #STRIKING #COMBATSPORTS #MMA #SPARRING #FITNESS
Stick man, stick man...yeah that's meeee! #BOXING #BOXEO #BOXEN #BOXN #SWEETSCIENCE #PUGILISM #PUGILIST #WINGCHUN #MOOKJONG #FITNESS #BOXINGFITNESS #cOMBATSPORTS #QGTM #BROOKLYN #NYC (at Brooklyn, New York) https://www.instagram.com/p/CBvXOuzA9Sh/?igshid=1vmcxa0wicgx5
My guy Deuce helping me get some much needed sport specific cardio in... #BOXING #BOXEO #BOXEN #BOXN #PUGILISM #PUGILIST #SWEETSCIENCE #CARDIO #FITNESS #BOXONGCOACH #QGTM #BROOKLYN #NYC (at New York, New York) https://www.instagram.com/p/CBQf6Z6gGoC/?igshid=8rq7si072xr1
If you can already touch your opponent with your jab there's no need to keep pressing forward. A wise opponent may bait you to keep coming forward, make an angle and release Hell Fire on you! The only reason/advantage to press forward if you're already in range is more power with the jab or for infighting. If your inside game isn't up to par don't keep pressing. I promise you it's going to turn into a wrestling match. Never play the next man's game! If you're a Boxer/Striker, box your opponent and keep it striking. #BOXING #BOXEO #BOXEN #BOXN #PUGILIST #PUGILISM #SWEETSCIENCE #SELFDEFENSE #QGTM #BROOKLYN #NYC (at Brooklyn, New York) https://www.instagram.com/p/CAYTcoyg0AV/?igshid=1tpgz2ttqkd5g
One on one in person and virtual online training now available. #BOXING #BOXEO #BOXN #BOXEN #SWEETSCIENCE #52BLOCKS #52BOX #SHADOWBOX #SHADOWBOXING #BOXINGDRILLS #BOXINHCOACH #FITNESS #FITSPO #COMBATSPORTS #MMA #PUGILISM #QGTM #BROOKLYN #NYC (at Brooklyn, New York) https://www.instagram.com/p/B-nGCZHgyFd/?igshid=12mmmn7rmk2fn
If combat sports was a person... #BOXING #BOXEO #BOXN #BOXEN #SWEETSCIENCE #52BLOCKS #52BOX #SHADOWBOX #SHADOWBOXING #BOXINGDRILLS #BOXINHCOACH #FITNESS #FITSPO #COMBATSPORTS #MMA #PUGILISM #QGTM #BROOKLYN #NYC (at Crown Heights, Brooklyn) https://www.instagram.com/p/B-f4rTzA_eA/?igshid=10s36vbnm0mac
If combat sports was a person... #BOXING #BOXEO #SWEETSCIENCE #BOXEN #BOXN #SHADOWBOX #SHADOWBOXING #BOXINGDRILLS #BOXINGCOACH #52BLOCKS #52BOX #FITNESS #FITSPO #QGTM #BK #NYC (at Crown Heights, Brooklyn) https://www.instagram.com/p/B-f2wwMgxdE/?igshid=1rhv6eqggljm5
