Run time
Just smashed 4.3km in 20 minutes, now to improve to get an extra .7km in 20 minutes
seen from Netherlands
seen from China

seen from Russia
seen from China
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seen from China

seen from Malaysia
seen from United States

seen from Netherlands
seen from United States
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seen from Türkiye

seen from United States
seen from Ireland

seen from Australia

seen from United States

seen from United States
seen from United States

seen from Malaysia
seen from China
Run time
Just smashed 4.3km in 20 minutes, now to improve to get an extra .7km in 20 minutes
6 Weeks to Better (at least it better be) I started week one of a 6 Weeks to your Best Self contest on Bodybuilding.com. Wish me luck.
BPI Best self challenge.
So, I signed up for the BPI Best Self 6 wk challenge. '
lets see how it goes.