Had an amazing time with the young ladies of BPM they gave me so much life .Thank you for the invite .Ill be back #Repost attorneyawesome: BIG SHOUT OUT TO @NIKKITHETRAINER FOR COMING OUT AND GIVING OUR BPM QUEENS IN TRAINING SOME EXCELLENT KNOWLEDGE CONCERNING THEIR HEALTH AND NUTRITION AS WELL AS TEACHING THEM A VARIETY OF EXERCISES THAT THEY CAN DO AT HOME WITHOUT EQUIPMENT. Sadly, many of our youth live in homes where healthy eating and exercise are not top priorities BUT that doesn't mean we can't teach our youth how to make the healthiest choices possible and avoid many of the negative foods and habits prevalent around them. Our girls learned a lot today and worked extremely hard. Good work @watchmetransform11, @ase_queenmika, @kelaesq and the entire BPM Queens In Training staff!!! SUPPORT OUR BPM EFFORTS BY MAKING A TAX FREE CONTRIBUTION THROUGH OUR PAYPAL UNDER [email protected] OR THROUGH OUR GOFUNDME https://www.gofundme.com/5d5p5hng #TheBluePrintForBlackYouthEmpowerment #OrganizingToSecureOurFuture #BPM #BPMQueensInTraining #BuildingPowerfulMinds #BenJaminMen #YouthEmpowerment #BuildingFutureLeaders #BringingTheBlackFamilyBack #Build #LevelUp #CommunityBuilding #NationBuilding #Powernomics #BringingBlackManhoodBack #HusbandsNotBabyDaddys #ScholarsNotInmates #FathersNotDeadbeats #MarcusGarveyMen #EmpressNzinga #KnowThyself #Knowledge #KnowledgeOfSelf #SupportTheMovement #StayWoke #RebuildBlackWallStreet #GroupEconomics #SandraBla