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Venting Doesn't Reduce Anger, But Something Else Does, Study Finds : ScienceAlert
Venting when angry seems sensible.
I had initially found this on Tumblr and couldn't find it again. I liked the article because it came at a time that helped me reflect on a moment I had the other day. A moment I hadn't felt in about 10 years. #venting #angerreduction #angermanagement
The Faculty of Executing Wellness
The Faculty of Executing Wellness
If there was a significant challenge in the 2020 pandemic-effected pause, it was the specific moment in time that it locally hit in a person’s city, town, household and the circumstances that that were in the immediate surroundings. If one was traveling with the masses via public transportation at the moment the mandated lockdowns occurred, scurrying as quickly as possible to safety (home base or…
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