Brass Monkey Half Marathon. 1:29:26. Or .47 according to the results… a 7 minute PB & I finally managed to show up at a race healthy & pace it well… all thanks to @kezwalker_ & @northeastprojectrun for the block of training leading into this #brassmonkeyhalfmarathon @brassmonkeyhalfmarathon #roadrunning #strava (at York Racecourse) https://www.instagram.com/p/CYzV_kHrQjs/?utm_medium=tumblr












