🌟Repost🌟 because I love this 📷: @katievigos Typical scene around our house 👶🏼🌿🙏🏼 I used to mourn the loss of my long yoga practices in solitude and quiet... I'm not sure exactly when that changed, but a lightbulb turned on and I realized:: these are actually some of the best days of my life. The days when my children are small and want to play on my mat, spill my tea, and give me sloppy kisses mid asana. Now I roll out my mat as an invitation for my children to join me. Teaching by example, right? I'm just a mama who keeps showing up on the mat, even for 5 minutes. Every damn day. ✨ #mindfulmamas #mindfulmamasyoga #breatheloverepeat #yogaeverydamnday














