#brunchamsterdam

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HEALTHIEST BRUNCH SPOT FACTORY GIRL

It's a fact that many of us make a verb out of brunch harder than anyone. But some might say we brunch healthier too, and we can prove it. Leave behind the croissant and five-deep flapjack stack and, instead, get in on the eggs and artisan toast action at these healthy brunch spots in city.

When it comes to brunch, can you really go wrong at a place named for the king (or queen) of brunch items — the egg? (Obviously, a recurring theme on this list.) The answer will come as an obvious ‘no’ the second you bite into Avocado & Eggs,

FACTORY GIRL plant-filled eatery is a go-to first date spot for the resident hipsters. While the cool-kid vibe can mean a longer wait, the concoctions made in our vegetable slaughterhouse are totally worth it. Whether it’s avocado toast or a grain bowl topped with a sunny-side-up egg, The Farmer’s Breakfast brunch menu is always seasonal and totally ’grammable. And with right middle of the Bohemian Mitte there’s a spot your whole brunch crew can agree on. Not feelin’ solid food? No worries —FACTORY GIRL offers a killer juice bar (the best-seller is the Kill Hemingway)

https://www.factorygirl.net/breakfast-lunch-photos

[factorygirlrestaurant]

Clean food is the heart and soul of FACTORY GIRL Restaurants in AMSTERDAM and BERLIN. 

A mixture of Mediterranean and Scandinavian cuisine, FACTORY GIRL serves a hearty selection of healthful brunch staples you'll be thinking about long after you've left. From a Breakfast Board to VEGAN IN DER MITTE (picture), brunch at this local favorite guarantees two things: a full belly and a happy you. Best of all, FACTORY GIRL has plenty of options for your vegetarian, vegan, and gluten-free friends.

Delivering vegan interpretations of breakfast classics, country comforts, sandwiches, and salads, this organic restaurant charms both plant-based and meat-eaters alike. Pair your breakfast board with bacon with the Gingersnap cold-pressed juice made with green apple, lemon, and ginger to power through your day. And make sure you take a peek at the COCO ANJÉLA before you head out. This addictive healthy dessert Coco Anjéla hails originally from FACTORY GIRL😋

One more thing's for sure, when you brunch at  FACTORY GIRL, you’ll leave healthy and happy knowing you’ve treated your body, and the Earth, simply by eating here 😎

https://www.factorygirl.net/healthy-food-restaurant

[factorygirlrestaurant]

You’ve heard it said about a million times before: breakfast is the most important meal of the day. Well, it’s true!

And if you want to make the most out of your morning meal, make sure to include plenty of protein. By packing on the protein during your morning meal, you’ll give yourself that extra boost of nutrients that will keep you full, happy, and energetic throughout the day

Protein isn't just for bodybuilders anymore. A study in the American Journal of Clinical Nutrition found that overweight adults who ate a high-protein breakfast comprised of 350 calories and 35 grams of protein (about what you'd find in five eggs) consumed 26 percent fewer calories at lunch than their counterparts who consumed a calorically identical meal with less protein. Although getting 35 grams of protein can be tough, you can still reap many of the same weight loss benefits by hitting the 20-gram mark.

What kind of benefits are you looking at? For starters, protein is filling. As it digests into amino acids, one of its building blocks (phenylalanine) triggers the increase in levels of the gut hormone peptide YY, which then sends a signal to the brain that you've eaten your fill, according to research presented at the 2016 Society for Endocrinology conference. That's not all; protein also slows down the absorption of carbohydrates, which helps keep blood sugar levels even keeled. Not only does this reduce hunger, but it also it wards off fat storage to help you get toned.

Discover of FACTORY GIRL mouthwatering meals that deliver exactly what your body needs for breakfast. Combine that with these SEXY & FIT EGGS IN WHITE egg whites with halloumi and kale- only omelet or scrambled and you'll reach your body goals in no time! and you'll reach your body goals in no time!

https://www.factorygirl.net/breakfast-lunch-photos

[factorygirlrestaurant]

SWEET HEALTY BREAKFAST AT FACTORY GIRL

Sometimes you need a little natural sugar to start your day

A healthy, nutritious breakfast is an important part of our daily routine. But let's be honest—sometimes you need a little natural sugar to start your day. From famous healthy dessert Coco Anjela to fruit-filled gluten free pancakes and gluten free banana chocolate cakes, these sweet breakfast treats make ideal accompaniments for a morning cup of specialty coffee.

Blur the line between breakfast and dessert with these healthy sweet breakfast

Have you heard of the addictive  “COCO ANJÉLA” ?

COCO ANJÉLA — along with pure vanilla, a pinch of gluten-free flour, a little coconut sugar, and vegan cream and cookies. It averages about 200–250 calories, depending on the type of COCO ANJÉLA and the size of the portion, of course. This addictive dessert is handmade at FACTORY GIRL with lots of love and care. It takes time to prepare — but that sacrifice is absolutely worth it to be able to offer you this amazing delicacy.

Come by to one of our branches in Berlin Mitte or in Amsterdam De Pijp to explore it yourself and follow the instruction- START TWISTED! “BEGIN YOUR BREAKFAST WITH COCO ANJÉLA DESSERT”

https://www.factorygirl.net/healthy-dessert

[factorygirlrestaurant]

A hearty Christmas breakfast 

Nothing beats the feeling you get when you first wake up on Christmas morning, especially when you know you’ve got a warm breakfast waiting for you. Whether you prefer something sweet or savory, a hearty Christmas breakfast is the perfect start to a day full of festive food and drink

But Christmas morning shouldn’t be spent in the kitchen. To ensure that you have plenty of time for unwrapping presents, creating memories with your family, and all the rest of your Christmas Day traditions, we’ve rounded up of our favorite quick and easy Christmas breakfast FUDGY CHOCOLATE AVOCADO CAKE recipe. These make-ahead casseroles, shortcut instructions, and on-the-go options will give you back your morning and help you start the holiday off on the right foot … before you get to work on Christmas dinner. 

FUDGY CHOCOLATE AVOCADO CAKE (SUGAR FREE) for a hearty Christmas breakfast!

Sink your fork into a slice of fudgy chocolate avocado cake topped with lashings of silky-smooth chocolate avocado frosting! You’d never guess this decadent-tasting dessert is sugar free, dairy-free and Keto. You cannot taste the avocado at all – it makes this recipe deliciously moist yet surprisingly light 😋

https://www.factorygirl.net/vegan-vegetarian-recipes

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FACTORY GIRL puts a creative twist on classic breakfast

Saturday and Sunday mornings are prime time for sipping something strong — be it bloody mary, mimosa, or bellini — and settling in for some good food and even better company. Whether kicking off the weekend or reminiscing about the previous evening’s indiscretions, brunch really is the best time to unwind before the start of the week.

While brunch is technically offered at all hours at FACTORY GIRL, come in on the weekends for a leisurely feast of, NORDIC BREAKFAST OF COURSE WITH SALMON, Vegan La De Dah and Famous Lolo. Wash it all down with a boozy Orange Bang.

There’s much to crave on chef Sofia’s brunch menu, but the dish to order is Mom’s Sunday Breakfast, a hearty and comforting collection of all that’s good to leisurely eat on the weekends — Eggs Benedict, oven baked potatoes, refried beans, mashed beetroot, and hummus. Gluten Free Tahini Chochlate & Banana Pancake breakfast are nutritionally balanced; they’re also made with organic gluten free dough and wickedly topped with just about anything you fancy😋

https://www.factorygirl.net/breakfast-lunch-photos

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You can’t go wrong serving shakshuka for breakfast or brunch 😋

It’s also great for lunch and dinner. Shakshuka is a simple one-pan meal that makes a statement, and it’s a great choose for a healthy breakfast. Want to know how it taste?

Shakshuka! Ever had it? Shakshuka has more than a few things going for it. It’s fun to say, fun to make and fun to eat. The word shakshuka comes from Arabic, meaning, “a haphazard mixture” or “all mixed up.” Shakshuka features fried eggs in a hearty, spiced tomato and pepper sauce. I top mine with tangy feta cheese and fresh cilantro or parsley.

Shakshuka is a popular Middle Eastern and North African dish that may date back all the way to the Ottoman Empire. You’ll find it in Libya and Tunisia, and it’s become a staple dish in Israel. If you’ve ever had Italian “eggs in purgatory” or Turkish menemen, the dishes are all quite similar.

EGGS HEALTHY SHAKSHUKA w/mediterranean bell pepper tomato sauce, 3 sunny side up eggs, fresh herbs, sprouts, rocket & hummus- or try the spicy version.

*must try*

https://www.factorygirl.net/breakfast-lunch-menu

[factorygirlrestaurant]

“Where should I eat breakfast in Amsterdam?” is such a loaded question. 

What type of breakfast are you craving? Is it all about the breakfast, or do you need a place with good speciality coffee, more than a modicum of atmosphere, and full-service? What’s your budget? Most importantly, where are you located in, and how far are you willing to drive? That question is truly vital in Amsterdam where reaching a breakfast restaurant across town during rush hour can feel like scaling Mount Everest.

Narrowing down the choices can be a challenge in Netherland’s most exciting food city Amsterdam, but that's not to say it's impossible. Over the course of many, many meals, you’ve picked out Amstedam’s most relevant breakfast restaurants at this moment in time, ranging from multicultural mash-ups that could only be possible here to timeless classics that belong on everyone's radar. Eat Seeker makes sure you’ll have a great breakfast, starting with some of the most exciting brunch dishes at FACTORY GIRL Amsterdam

In the movie world, studios generally save their best films for the end of the year to capture awards consideration. Restaurants don’t operate the same way,😬 We’re changing almost the whole menu at the end of year, even healthier and virtuosos, all of which need to be on your radar.

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