FACTORY GIRL

Healthy Breakfast Restaurant in Amsterdam Bohemian De Pijp and in Berlin Mitte – We offer all day long Breakfast, Brunch, Lunch and Homemade Vegetarian Dessert Coco Anjela.  We have Gluten Free Pancakes as a healthy breakfast place in Amsterdam and for all day long lunch fans, Fraiser's Vegan Lunch is a catch! Best Vegan Breakfast dishes to die for, and a full range of haute couture avocado sandwiches and Vegetarian bruschetta treats. Factory Girl Amsterdam's menu includes gluten-free and sugar free dishes. We only use ethically sourced beans to explore the exclusive taste of speciality coffee. If you are looking for things to do in Amsterdam, we do not just serve food - we exhibit it! We deliver comfort and bliss and let the presentation compliment the flavor!

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Vegan Lunch at FACTORY GIRL 

Lunch is often referred to as the most uninspiring meal of the day. But we want to show you how creative and delicious vegan lunch options we offer at FACTORY GIRL.

You can browse through our vibrant vegan list and experiment with new flavours and textures, making lunch a meal you look forward to!

Vegan lunches are never boring and if anyone says they are, they clearly haven’t tried one of our vegan menu. They’re full of flavour, colourful, loaded with veggies and include your favourite store cupboard ingredients. This delicious alternatives are perfect for a simple midweek meal to super healthy, hearty vegan lunches that are packed with plant-based protein and belly-filling goodness.

Picture: PROVANCE VEGAN DELI LUNCH

»ingredients subject to evolution« roasted cauliflower, pumkin, pan-fried bananas, fresh herbs, hummus, roasted red paprika spread, green curry sauce w/ roti flat bread 

geroosterde bloemkool, pumkin, gebakken bananen, verse kruiden, hummus, rode paprikaspread, groene kerrie saus w/ roti platbrood.

www.factorygirl.net 

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Best Homemade Vegan Cinnamon Rolls EVER!

The perfect soft, fluffy, gooey cinnamon rolls are right at your favourite breakfast restaurant FACTORY GIRL. What makes this homemade cinnamon roll recipe stand out among the rest is that there is both vanilla extract and cinnamon in the cinnamon roll dough. These two additions takes these cinnamon rolls from good, to wow those are great! 

Choose classic one or with tahini walnuts or cinnamon chocolate. 

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ÇILBIR –TURKISH EGGS IN SPICED YOGHURT 😋

Çilbir is a traditional Turkish breakfast recipe that places perfectly poached eggs into a bowl of spiced yoghurt, and tops it with delicious melted butter. If that doesn’t have you drooling, it was also a favourite breakfast of Ottoman sultans as far back as the 15th century.

It’s worth knowing however, that çilbir doesn’t actually mean “poached eggs in garlic-spiced yoghurt”. During the Ottoman era, the term was a catchall word for all sorts of poached egg dishes.

TURK' S MOM . ÇILBIR

Garlic + fresh herbs infused plant based yogurt, sautéed spinach + red onions, poached eggs, vegan butter w/ red chili and mint serves with paratha. If you can give up on eggs and decide to go vegan on this dish with the rest of the ingredients it will surely still please your appetite.

Eet smakelijk 😊

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Are There Health Benefits To Going This Vegan Lunch At FACTORY GIRL Amsterdam?

More and more people are eating vegan meals – and part of the reason is it’s seen as healthier.

“We’ve found that the vegan diet could be one of the healthiest diets, outperforming pescatarian and vegetarian, because the vegan diet is higher in fruit, vegetables and legumes and the health benefits from this compensate anything else,” says Springman.

But the reason that you will order this delicious Vegan Lunch at FACTORY GIRL is not only about health, it’s about a celebration of the flavour and rampant nose-blowing are accompanied by the telltale flush and trickle of perspiration that can only signify serious, wanton capsaicin consumption. 

Stimulate Your Tastebuds at the Neighborhood FACTORY GIRL, Your Local Exciting, Homey, and Cruelty-Free Culinary Experience.

PIC: BIG IN JAPAN 
rice noodle, grilled tofu, spinach, avocado, noodle sauce, ginger & carrot.

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Healthy Lunch Ideas at FACTORY GIRL 

These healthy Sofia’s Lunch Salad at FACTORY GIRL is flavorful and will change your idea of salad from a diet food or side dish to a gratifying lunch choice. Say goodbye to boring old mesclun-and-dressing combos and hello to your new favorite meal at FACTORY GIRL. Vegetarians and vegans alike will enjoy these hearty healthy additions to the table 😎

Salads are normally considered a leafy introduction to your meal, something you eat on your way to lunch’s main attraction. That or a way to atone for eating that slice of cake the previous night. But the best salad can be fulfilling, delicious, and, dare we say, exciting. Heck, they can be a meal of their own when packed with savory substantial ingredients.

If it’s filled with proteins, a salad can become a filling and satisfying lunch choice, especially during an active day. If you’re looking for a healthy lunch alternative, that doesn’t mean that you have to settle for just a pile of lettuce :) The addition of protein-packed beans, eggs, and flavorful grill halloumi cheese, will take your green lunch to the next level.

https://www.factorygirl.net/

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Did you know that each day, a person who eats a vegan diet saves 1,100 gallons of water, 45 pounds of grain, 30 sq ft of forested land, 20 lbs CO2 equivalent, and one animal’s life?

We would like to announce that FACTORY GIRL Restaurants are now serving %100 meat free products and our menu is better than ever❤️

We wish more restaurateurs realize the importance of serving plant-based foods, avoiding animal slavery and exploitation.

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BERLIN BREAKFAST EGGS & EASY GOINGS KALE & EGGS 

First choose your style, poached, sunny side up, scrambled, or omelet with 3 eggs kale, sautéed red onions, sesame seeds, served with bread & salad. »we only use free range eggs« 

This kale breakfast skillet is packed with flavor! Made with kale, sautéed red onions, sesame seeds and we only use free range eggs.

For mornings when you need to feed yourself with a healthy breakfast, this veggie packed egg skillet is here for you. Serve with toasted bio bread on the side for mopping up those runny yolks poached eggs.

This delicious kale breakfast and hearty meal will keep you going until lunch time. And if truth be told, we love this for easy lunches and simple suppers just as much as we do for breakfast or brunch!

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HEALTHY AND DELICIOUS PANCAKE BREAKFAST

Do you know the BEST healthy and delicious pancake breakfast recipe made with gluten free flour!  😬 These  pancakes at FACTORY GIRL are low carb, no sugar added, sweetened by dates and bananas, spiced up with bio tahini and top of all they are super fluffy too!

Pancakes may be served at any time of the day with a variety of toppings or fillings but in America they are typically considered a breakfast food. Pancakes serve a similar function to waffles. In Britain and the Commonwealth, they are associated with Shrove Tuesday, commonly known as "Pancake Day", when, historically, perishable ingredients had to be used up before the fasting period of Lent

In the Netherlands, pancakes are known as pannenkoeken and are mostly eaten at lunch and dinner time.  We serve with 3 pieces 10cm with plant based cream, fruit & maple syrup and we only eggs white 😋

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NORDIC BREAKFAST OF COURSE WITH SALMON

two poached eggs, herbed cream cheese, Norwegian salmon, baby leaf, radish, sprouts, mashed beetroot with organic dark sourdough bread. "pescetarian"

For many of people, breakfast is rarely more than a cup of coffee or a piece of fruit while rushing out the door. That’s if we manage to eat anything at all: So many people regularly skip breakfast. There is research to back up both sides of the “To Eat or Not to Eat Breakfast” argument, but I think most of us share a wistfulness for a proper breakfast.

In Scandinavia, breakfast is an honored mealtime. Scandinavian breakfasts have a much larger variety of foods than we are used to finding on the American table. You’d typically see home-baked poppyseed rundstykker (little buns) in a basket; lots of homemade jams and honeys; a platter of cold cuts, smoked fish, cheese, poached eggs, and of course smoked salmon.

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Vegan Vegetarian Lunch at FACTORY GIRL That'll Make Anyone Want to Go Meatless 😋

Whether you're vegetarian, vegan, or just searching for plant-based dining options, food is meant to be enjoyed. And enjoying food doesn’t mean you have to sacrifice when eating something nutritious. It takes someone that loves to eat as much as we do to create healthy vegan food to show to everyone you can have the best of both!

Since we changed our menu and offer more vegan food, vegetarian healthy lunch options, we had so many amazing feedback. We added several valuable contributions to the plant-based category. We are not strictly vegan restaurant or vegetarian restaurant but we prefer to choose vegetables. bio organic products. From breakfast to Lunch and everything in between :), you’ll have no idea that these foods are all vegan!

Picture: VEGAN IN DER MITTE hummus, avocado, mixed beans, chickpeas, mashed beetroot, various seeds & sprouts on organic dark sourdough bread with salad

https://www.factorygirl.net/breakfast-lunch-photos

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You can’t go wrong serving shakshuka for breakfast or brunch 😋

It’s also great for lunch and dinner. Shakshuka is a simple one-pan meal that makes a statement, and it’s a great choose for a healthy breakfast. Want to know how it taste?

Shakshuka! Ever had it? Shakshuka has more than a few things going for it. It’s fun to say, fun to make and fun to eat. The word shakshuka comes from Arabic, meaning, “a haphazard mixture” or “all mixed up.” Shakshuka features fried eggs in a hearty, spiced tomato and pepper sauce. I top mine with tangy feta cheese and fresh cilantro or parsley.

Shakshuka is a popular Middle Eastern and North African dish that may date back all the way to the Ottoman Empire. You’ll find it in Libya and Tunisia, and it’s become a staple dish in Israel. If you’ve ever had Italian “eggs in purgatory” or Turkish menemen, the dishes are all quite similar.

EGGS HEALTHY SHAKSHUKA w/mediterranean bell pepper tomato sauce, 3 sunny side up eggs, fresh herbs, sprouts, rocket & hummus- or try the spicy version.

*must try*

https://www.factorygirl.net/breakfast-lunch-menu

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For most people, a healthy breakfast is a way of life

Despite what you may have heard, eating breakfast isn't necessary for everyone. In fact, skipping breakfast may be better than eating unhealthy breakfast foods.

Studies find that what you eat for breakfast influences what you eat the rest of the day, so it’s key to choose energy-enhancing, healthy breakfast and when you live in Amsterdam or Berlin that you can find healthy breakfasts like these, there’s absolutely no reason to skip it.

You could grab a doughnut or a muffin at your local cafe, but we're sure you already know that that sweet fix will lead to a sugar crash later on. In our menu, we've rounded up 14 healthy breakfast alternatives that are packed with protein, fibre and healthy fats. We've even included a few sugar-free and gluten-free, vegan options as well.

Eating healthy breakfast regularly has been found to lower the risks of health, it has also been linked to improved memory and brain function.

Healthy eating is a way of life

https://www.factorygirl.net/healthy-lifestyle

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Must Try Eggs Benedict At FACTORY GIRL

There are fewer things in this world that scream breakfast like a delicious Eggs Benedict, but did you know that it originated as a hangover cure? In 1894, a Wall Street broker named Lemuel Benedict ordered some buttered toast, crispy bacon, poached eggs and some Hollandaise sauce to smother it all in. Wa la! The amazing combination turned into what we know as Eggs Benedict today and since then chefs have been elevating it and making the dish their own. From the classics to the creative, you can’t go wrong with any of these choices.

FACTORY GIRL offers several Benedict’s to choose from as well, all with delicious reasons why you should order them.

Eggs Benedict Bacon

Eggs Benedict Salmon 

Eggs Benedict Vegetarian

Enjoy Some Twists on This Classic Eggs Benedict at FACTORY GIRL

https://www.factorygirl.net/breakfast-lunch-photos

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IS COCO ANJÉLA VEGAN OR VEGETARIAN DESSERT?

Coco Anjéla contains vegan/plant based cream. However this unique, healthy and delicious treat is a “vegetarian dessert”

This addictive healthy dessert Coco Anjéla hails originally from Factory Girl, invented by founder Sofia herself- please check the brand

Come by to one of our branches in Berlin Mitte or in Amsterdam De Pijp to explore it yourself and follow the instruction- START TWISTED! “BEGIN YOUR BREAKFAST WITH COCO ANJÉLA DESSERT”

COCO ANJÉLA — along with pure vanilla, a pinch of gluten-free flour, a little coconut sugar, and vegan cream and cookies. It averages about 200–250 calories, depending on the type of COCO ANJÉLA and the size of the portion, of course. This addictive dessert is handmade in our shop(s) with lots of love and care. It takes time to prepare — but that sacrifice is absolutely worth it to be able to offer you this amazing delicacy.

https://www.factorygirl.net/healthy-dessert

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Breakfast At FACTORY GIRL Is A Different Way to Start The New Year 😋

It would be a good idea to start your day with healthy breakfast, if you’re struggling with stable blood sugar and/or Candida overgrowth. Low glycemic delicious breakfast at FACTORY GIRL won’t cause blood sugar spikes allowing you to function at your best.

I think no one would argue that FACTORY GIRL’s healthy breakfast is an ultimate comfort for breakfast lovers.

To newcomers, FACTORY GIRL breakfast can seem bland and unsatisfying when compared with the heavy, sugary breakfasts. But one's taste to this healthy, light fare in the morning, and then there's no turning back.

You will find yourself searching the markets for the best quality olives and cheeses, seeking out the freshest tomatoes and becoming an expert at blending teas to make that perfect aromatic brew each morning.

Gluten Free Pancakes will bring you great joy at breakfast time! It is as aesthetically pleasing as it is pleasing to the taste with a beautiful, blush pink color, and ever-so-delicate rose aroma and flavor.

If you have time in the morning, leisurely breakfast on a sunny porch served with lots of brewed black tea, and the healthy breakfast dessert Coco Anjela is a must.

https://www.factorygirl.net/breakfast-lunch-photos

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WE LOVE HEALTHY LIFESTYLE WE LOVE BREAKFAST:)

What is it about breakfast on the weekends that makes it more alluring than lunch or dinner?  Now there is certainly no right answer to this subjective question, but breakfast (for most people, on most days) is usually spent alone, and the opportunity to start your day, sharing a meal with the ones you most care for, makes for a great beginning to what’s ahead.

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Healthy Breakfast Muesli or Granola?

Muesli - Granola is a great healthy breakfast, or is it? Traditionally, it's a dry cereal made from whole oats, nuts, fruit, seeds and wheat flakes. But dry, uncooked cereals are not that easy to digest for many people, even when they've been toasted.

These days there are many versions, including gluten-free muesli, fresh muesli (soaked overnight in water, milk, yogurt or fruit juice to soften and aid digestion), toasted or un-toasted muesli, and its closest relation, granola.

Muesli and granola are both made with oats, nuts, seeds, and fruits. They're both healthy breakfast options; both are served with milk, alt-milk, or yogurt; and they're equally tasty.

As for texture, muesli is much looser than granola. In fact, granola is often prized for its clumps and clusters—a product of the fat (oil or butter) used to bind it together.

We serve both together with yogurt and fresh fruits however if you are vegan, you can have your Muesli-Granola with soya milk or oat milk

https://www.factorygirl.net/breakfast-lunch-menu