#football#world cup#world cup 2026#england nt#jude bellingham#soccer
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Paying homage to the six million dollar man tv show 1974.... slo-mo style. 24 inch box step ups with dumbbell weights & stationary lunges slides 30 -45 secs. #bsbyeddie #legsallday #lunges #stepups #nyc #postwhatyoudo #sharedfit
Just a couple of moves on core day... Sit-ups with weighted ball and push-ups planks wide & close hands on medicine balls. @eking2581 and tkbamfo pushing through it. #bsbyeddie #corestrength #nyc #postwhatyoudo #sharedfit
Straight bar anchor with weight... 1. Squats with twist into one armed press... 2. Squats with alternating one arm press. Getting it in with @eking2581 #who'strainning who #keepup #bsbyeddie #squats #cardio #nyc #postwhatyoudo #sharedfit
Weighted ball slams with elevation training mask... Day 1 3000ft. @eking2581 #trainingmask #nikefuel #bsbyeddie #results #nextlevel #nyc #postwhatyoudo #sharedfit
Swiss ball wall squats with curls @shleerex. Extra credit at the end of the workout, "filthy 50". #beachready #dynamicmoves #niceform #core-strength #bsbyeddie #nyc #postwhatyoudo #sharedfit
Balancing on the Swiss ball while performing lateral and front raises @alyjlef. #corestrength #deltburn #sleeveless_tops #bsbyeddie #nyc #postwhatyoudo #sharedfit
Push-up in plank position with dumbbell row @shleerex #corestrength #bsbyeddie #results #nyc #postwhatyoudo #sharedfit
Bicep curls one legged on bosu ball... @shleerex. #corestrength #biceps #bsbyeddie #postwhatyoudo #nyc #sharedfit
