Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. Joan Lunden - Journalist, Author, and Television Host Let go of anger and resentment, you're only hurting yourself... People don't sit around upset or wondering if you are angry 😡 at them, or companies, governments, or any other establishment... They are going about their business not even considering how you feel, so why should you torture yourself... Just let go and forgive (more for you) and get on with what you want! #liveyourlife #insightoftheday #bobproctor #letgo #behappy #forgive #laugh #havefun #happiness #livelife #hookedliving #mikerhook #bspaws #missybinlondon #blancahook #mikerhookmodel #coachgusoliveira (at Mbuluzi Game reserve Swaziland)