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This is as much footage from tonight’s workout as I can handle 🥴💦 Don’t ever underestimate the power of a good resistance band workout. Lifting weights is great but you need to constantly be changing up your game if you want your body to respond properly. 💪🏼 #legday #glutes #backinthegame 👊🏼 See you all this week #BTBabes ❣️💪🏼😘💃🏻💃🏼 https://www.instagram.com/p/BzZBCEcnBxw/?igshid=3oxw01jzel7n
No music with this one..just heavy breathing lol 😅Clips from core workout tonight. Keep reps high & rest between sets to a minimum. Full workout in next post. 💪🏼💕 #BTBABES https://www.instagram.com/p/B-5jNgOjwJ1/?igshid=1er2m0kd5rwt8
Happy Easter everyone. #BT360 #BTbabes 💪🏼😘🏋🏼♀️ https://www.instagram.com/p/B-4qx2Gj6I0/?igshid=wgwiz88tik6
Missing each & every one of you. Together, we WILL get through this. #staystrong #BTbabes #BT360Tribe https://www.instagram.com/p/B-akWhdjSLn/?igshid=14xcwkf998utj
Each of these terms is google-able. If you’re having trouble, DM me & I’ll explain the exercise. Now get at er 😁💪🏼 #BTbabes #BT360Tribe https://www.instagram.com/p/B-NuQvBDIws/?igshid=1f8ybickuklah
Kettlebell HIIT circuits this morning 😲😵💪🏼 #BTbabes https://www.instagram.com/p/B76CdSnnmr4/?igshid=lqw3smrqscbd
Pushing and pulling heavy sh*t around today 😁💪🏼 #strengthtraining #btbabes https://www.instagram.com/p/B7oiJWGnvn-/?igshid=4zvsujr7nx6y
Due to overwhelming demand, BT360 Fitness Studio will be open New Years Eve and New Years Day. Thank you for your dedication to strength and wellbeing #BTBABES ‼️💪🏼🏋🏼♀️🤸🏼♀️⚽️🏒🧘🏼♀️🚴🏼♀️🧗🏼♀️🏅 https://www.instagram.com/p/B6nvdMkHFa2/?igshid=1dtoy3ajo9lfi
