Nature provides herbs that can naturally support thyroid health The goal of natural remedies or alternative medicine is to fix the root cause of the thyroid problem. Thyroid problems sometimes start as the result of poor diet, stress, or missing nutrients in your body. Changing your diet and taking an herbal supplement are two different ways you can help your thyroid condition. These options may have fewer to no side effects than taking thyroid medicine. Also, using an herbal supplement for treatment of a low or underactive thyroid may be helpful for many people who are no responding well to medicines. Consider the following 18 natural remedies as additions or alternatives to your treatment plan. The thyroid gland has a high need for Vitamin B-1, especially when over activity is the problem. Free The Diet from Sugar and processed foods 1. Niacin, or vitamin B-3 is needed for smooth function of all the endocrine glands. Niacin, is known as vitamin B3, an important nutrient. In fact, every single part of the body needs it to function correctly. As a supplement, niacin may help lower cholesterol , ease arthritis and also increase brain function, among many other benefits. However, if you take to much it can also cause serious side effects. 2. B-6 improves iodine assimilation. It is known to improve mood and reduce symptoms of depression, promote Brain Health and reduce alzheimer risks. Prevent and treat anemia by aiding hemoglobin production. Some people say it also helps with their PMS symptoms. Also possibility to help treat the nausea while pregnant. 3. A supplement of essential fatty acids Known to help decrease excessive thyroid hormones. The amino acid L-tyrosine is a precursor to the thyroid hormones thyroxin and triodthyronine, 4. Salt Water It has even been known that swimming in clean salt water will also benefit the thyroid gland. Exercise in the open air is also of great benefit. It is helpful to connect with the thyroid gland a couple of times daily to massage it. 5. Bugleweed Herb is used to reduce an enlarged and hyperactive thyroid. It is a thyroxine antagonist. The Bugleweed is usually used to lower high levels of thyroid hormones (hyperthyroidism). People use it to treat premenstrual syndrome; breast pains, nervousness, trouble sleeping (insomnia) and bleeding. Especially nosebleeds and the heavy bleeding some woman have during menstruation. 6. Irish Moss is a seaweed moistens dry skin and soothes swollen glands. It is a nutritive and moistening tonic for the body. 7. Motherwort Herb calms heart palpitations, hot flashes, anxiety, skin hypersensitivity and thyroid enlargement. Motherwort is used for heart conditions, including heart failure, irregular heartbeat, fast heartbeat, and heart symptoms due to anxiety. It is also used for the absence of menstrual periods, intestinal gas (flatulence), and overactive thyroid (hyperthyroidism) 8. Mullein Leaf is used for hyperthyroidism and to reduces glandular inflammation. Mullein is used for coughs, fevers, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, swine flu, whooping cough, allergies, tonsillitis, and sore throat. Other uses include asthma, diarrhea, colic, tuberculosis, gastrointestinal bleeding, migraines, joint pain, and gout. 9. Nettle Seed are considered a thyroid tonic. 10. Selenium The standard treatment for hypothyroidism is taking daily thyroid hormone replacement medication. Of course, medicines of...