What a beautiful sight.... just sailing past..... So today I was at the bird farm doing my voluntary work. I love it there so much. I have started to grow in confidence, helping and interacting with customers more and more. My whole reason for going, is for that one reason, just to build my confidence and lower my anxiety in social situations. If you suffer with anxieties or depression i recommend to get yourself out there, take that mega scary leap into the unknown and do something you love or interested in, it is such an incredible feeling! #chilledthursday #selfcareday #voluntarywork #buildmyselfup #taketimeforme #timetorelax (at Bristol, United Kingdom) https://www.instagram.com/p/CE9vojWFjTo/?igshid=1q7ca0nncvii2













