Oct 1, 2017
I suck at any type of cardio in general. I'm extremely proud of this performance. I learned a lot about myself and how much to push myself to remain consistent in my training. #crossfit #amrapplusone #cfpinnacle #cardio #builtbytacos
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I suck at any type of cardio in general. I'm extremely proud of this performance. I learned a lot about myself and how much to push myself to remain consistent in my training. #crossfit #amrapplusone #cfpinnacle #cardio #builtbytacos
"The best way to do better at wall balls is to do wall balls" -Anonymous Well, I suck at cardio so here's the first WoD of the conditioning programming I've started. Time to work on the shitty stuff. Gonna hit the assault bike tomorrow.