Sep 21, 2017
"The best way to do better at wall balls is to do wall balls" -Anonymous Well, I suck at cardio so here's the first WoD of the conditioning programming I've started. Time to work on the shitty stuff. Gonna hit the assault bike tomorrow.
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"The best way to do better at wall balls is to do wall balls" -Anonymous Well, I suck at cardio so here's the first WoD of the conditioning programming I've started. Time to work on the shitty stuff. Gonna hit the assault bike tomorrow.