"When you decide to attack, keep calm and dash in quickly, forestalling the enemy. Or you can advance seemingly strongly but with a reserved spirit, forestalling him with reserve. Alternatively, advance with as strong as possible, and when you reach the enemy move with your feet a little quicker than normal, unsettling him and overwhelming him sharply. Or, with your spirit calm, attack with a feeling of constantly crushing the enemy, from first to last. The spirit is to win in the depths of the enemy. These are all Ken No Sen." - Miyamoto Musashi (Go Rin No Sho - The Book Of Five Rings: The Fire Book) ******** This video is a basic illustration of the principle of "Moving with The Mover" while disrupting his Mind in the process. This is known as "Sen No Sen". ********* Classes for Women's Self Defense are Forming Now. No experience necessary. Bro. T.A. Hargrove www.SiriusElevation.com #womensselfdefense #budo #bujitsu










