Apr 7, 2018
Strong shoulders are essential to prevent injury 💪🏼 The Banded Kettlebell (KB) Strict Press is a great move for #exercise for stability and strength as it forces you to focus on the movement throughout the lift 🏋🏻♂️ Give this one a try! 👌🏼 . . . . . #strength #kettlebells #fitness #functional #shoulderworkout #exerciseideas #bulletproofshoulders #injuryprevention #workoutmotivation #exercise #athlete #performance #performancenutrition #buildmuscle #fatloss #dietitian #nutritionist #bayarea #alpha (at Life Time Athletic - CityCentre)