it's #MeditationMonday and we have an awesome schedule today and so much coming up this month!!! ° All you #busyYogis don't forget we have a 45-minute class every Monday Wednesday and Friday @ 11:45a today is time to #RestandRestore #adultnaps ° Tonight we have #SpanishYoga & #SpanishMeditation with @yogarolga @ 5:30p ° followed by a non-heated #Flow with @chrystalren at 6:45p & #Aerial101 with @TheCrystalYogi!!! ° ° ° ° #practiceandalliscoming #vinyasa #vinyasayogis #yogalifestyle #yogafam #vibes #vibetribe #thrivetribe #thrivingnotsurviving #yogaenespanol #flow #aerialsilks #aerialcirque #aerialhammock #invertedyogis #hangingaround #AerialYoga #aerialists #Newageyogis #newageaerialyoga













