New Age Yoga & Meditation

Yoga☆Crystals☆Wellness

[kristenyoga0407]

#lastcall for #february #200ryt #Vinyasa #yogateachertraining!!! All Applications Must be submitted and approved in 1 week Feb. 20th! Tuition and deposits must be in before Friday, Feb. 23rd!!! ° Don't wait!!! Now is the time! @thecrystalyogi will be leading this OMazing Program! •Yoga Studies🤓📖 dive deeper into your yoga practice 🤸 •Learn our transformative 90, 75 & 60 min #HotPowerYoga Sequences🔥😧 & modify for any population! •Grow in an #authentic 🦄🦋🌈🔮 #community with no judgments on abilities! •How to create and sustain a healthy lifestyle 🍇🍉🥑🌰 •📽Awesome #photoshoots #Vlogs & #specialevents 📸 •💵📥📊 •🍹Graduate in style at a🍾 lovely #beachyoga #retreat ⛱ #bonding together 🏝#body #mind & #soul DM, email, call or come by the studio to get an application Today!!! ° #yogis #yoginis #flowyoga #flowlikewater #yogateacher #sugarlandtx #missouricity #siennaplantation #fresnotx #richmondtx #HoustonTX #NewAgeYogaStudio #NewAgeYogaNMeditation [email protected] 832.878.0214 NewAgeYogaMeditation.com (at New Age Yoga & Meditation)

[kristenyoga0407]

It's Valentine's Day at the #NewAgeYogaStudio!!! Come see our #Crystalgrids for ♡ #love #Protection #Sexuality and #Abundance! ° #Crystals #Chakras #Crystalhealing #healingstones #CrystalTherapy (at New Age Yoga & Meditation)

[kristenyoga0407]

#Newageyogis are #Fearless #MeditationMonday has an awesome lineup! #Yoga & #Meditation in #Spanish with @yogarolga at 5:30p #flow with @chrystalren at 6:45p & #aerial101 with @thecrystalyogi at 6:45p!!!! ° (at New Age Yoga & Meditation)

[kristenyoga0407]

@thecrystalyogi #Mermaidshoot is about to begin!!!! Get ready for Awrsomenessss!!! ° #AerialYoga #aerialyogagodess #yogagodesses #Newageyogis #newageofyoga #NewAgeYogaStudio #NewAgeYogaNMeditation (at Aerial Yoga Goddess Headquarters)

[kristenyoga0407]

Stop by the #NewAgeYogaStudio for a #sweaty #SaturdaySchedule! 10a- 75 min #HotPowerFlow with @ilovelucysyoga #abs #planks & 11:30a- Take it down with a #gentle #vinyasa with @kellywegmann !!! ° #yoga #yogalife #yogafam #flow #poweryoga #sweatfest #newageyogis #newageofyoga #sltx #htx #Staffordtx #Sugarlandtx #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

The @thecrystalyogi wearing one of our #NewAgeTanks in #BoundAngle pose for ➳☽ #Day5of the #Aerialyogachallenge @aerialyogagoddess⠀ @levitated_lisa⠀ #aerialyogagoddess #aerialmermaid⠀ ➳POSES➳ ▽Day 1 - TREE⠀ ▽Day 2 - HANGING BACK BEND⠀ ▽Day 3 - MERMAID TWIST⠀ ▽Day 4 - MERMAID SPLIT⠀ ▽Day 5 - BOUND ANGLE⠀ ▽Day 6 - INVERTED BADDHA KONASANA⠀ ▽Day 7 - SEATED BACK BEND⠀⠀ .⠀ .⠀ .⠀ .⠀ #aerialflipsandtricks #aerialyoga #yoga #aerialhammock #aerialist #aerialsilks #aerialyogagoddesses #aerialyoga #aeriallife #aerialarts #aerialists #aerialfit #aerialnation #aeriallove #aerialsilk #mermaid #girlbloss #antigravityyoga #inspiration #aerialyogalove #newageaerialyoga #newageyogastudio #htx #staffordtx #Sltx #Sugarlandtx (at New Age Yoga & Meditation)

[kristenyoga0407]

@thecrystalyogi in #mermaidsplit on ➳☽ #Day4 of the #Aerialyogachallenge @aerialyogagoddess⠀ @levitated_lisa⠀ #aerialyogagoddess #aerialmermaid⠀ ➳POSES➳ ▽Day 1 - TREE⠀ ▽Day 2 - HANGING BACK BEND⠀ ▽Day 3 - MERMAID TWIST⠀ ▽Day 4 - MERMAID SPLIT⠀ ▽Day 5 - BOUND ANGLE⠀ ▽Day 6 - INVERTED BADDHA KONASANA⠀ ▽Day 7 - SEATED BACK BEND⠀⠀ .⠀ .⠀ .⠀ .⠀ #aerialflipsandtricks #aerialyoga #yoga #aerialhammock #aerialist #aerialsilks #aerialyogagoddesses #aerialyoga #aeriallife #aerialarts #aerialists #aerialfit #aerialnation #aeriallove #aerialsilk #mermaid #girlbloss #antigravityyoga #inspiration #aerialyogalove #newageaerialyoga #newageyogastudio #htx #sltx #staffordtx (at New Age Yoga & Meditation)

[kristenyoga0407]

it's #MeditationMonday and we have an awesome schedule today and so much coming up this month!!! ° All you #busyYogis don't forget we have a 45-minute class every Monday Wednesday and Friday @ 11:45a today is time to #RestandRestore #adultnaps ° Tonight we have #SpanishYoga & #SpanishMeditation with @yogarolga @ 5:30p ° followed by a non-heated #Flow with @chrystalren at 6:45p & #Aerial101 with @TheCrystalYogi!!! ° ° ° ° #practiceandalliscoming #vinyasa #vinyasayogis #yogalifestyle #yogafam #vibes #vibetribe #thrivetribe #thrivingnotsurviving #yogaenespanol #flow #aerialsilks #aerialcirque #aerialhammock #invertedyogis #hangingaround #AerialYoga #aerialists #Newageyogis #newageaerialyoga

[kristenyoga0407]

Congrats to Julie @magnolia_la_mort for completing her #200RYT!!! She's now a certified ☆☆☆Vinyasa Yoga Instructor☆☆☆ Catch Julie at the #NewAgeYogaStudio every Wednesday night @ 7:15p for #HotPowerFlow 🔥🔥🔥💧💧 ° #Vinyasayogis #Newageyogis #newageofyoga #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

BIG contrats to Julie♡♡♡ @magnolia_la_mort for completing her last community class for her 200RYT!! ° Check her out on our schedule soon! (at New Age Yoga & Meditation)

[kristenyoga0407]

Saturday is for #SunSalutations! Start your weekend with @TheCryatalYogi for a crazy awesome #HotPowerFlow 🔥🔥at 10a!! stay and unwind with #Crystalyoga to balance the #Chakras at 11:30a & #Hangout at 12:45p with #FamilyAerial !!! (at New Age Yoga & Meditation)

[kristenyoga0407]

We have an awesome Fri full of Yoga for you!!! ° #AerialZen is a fun new way to relax, decompress and try something new! No worries this is a super beginner class suitable for any level of practice! ° #Freecommunityyoga it's still going on every Friday at 2pm for limited time!!! *All Levels class* ° For those of you at work all day drop by after a long week for our #FridayNightFlow with Jaime at 6:30p. (at New Age Yoga & Meditation)

[kristenyoga0407]

Don't forget we have #EarlyBird Yoga at 7am Wed & Fri. #SlowFlow Wednesday mornings with @snubble81 & #HotFlow Every Friday morning with @ilovelucysyoga Drop in for a class before work!! Yoga is a great way to start your day. (at New Age Yoga & Meditation)

[kristenyoga0407]

Due to the weather and icy roads the 7 a.m. #slowflow has been cancelled!! ° Join us #Crystalyoga @ 10a & a 45 min. #FlowandGo @ 11:45a ° Wed evening - #GuidedMeditation & #Soundbath @ 5:30p #AerialTrix @ 6:30 & #HotFlow @ 7:45p ° #vinyasa #Crystals #wellness #AerialYoga #aerialhammock #singingbowls #energywork #raiseyourvibration #Staffordtx #Sltx #Sugarlandyoga #mocityyoga #htxyoga #Newageyogis #newageofyoga #NewAgeYogaStudio #NewAgeYogaNMeditation (at New Age Yoga & Meditation)

[kristenyoga0407]

Be sure to check our schedule on the live app for updates on classes and cancellations!!! tonight's #AerialKids & #prenatalyoga at 5:15p will be cancelled as well as #Chakraflow @ 6:30p! • We will send out another update later on this evening about tomorrow morning's classes. If you have any questions send us a DM or email at [email protected] (at New Age Yoga & Meditation)

[kristenyoga0407]

☆Saturday Schedule☆ #WarmYin @ 8:45a #HotPowerFlow @ 10a #CrystalYoga @ 11:30a #AerialFit @ 12:45p ° *29 days for $29 ends* Jan. 15! Don't miss out! (at New Age Yoga & Meditation)

[kristenyoga0407]

Have you tried #AerialYoga??? We have so many NEW options to choose from!! ° $25- drop in $85- 5 class pass $135-monthly #unlimitedYoga + 5 aerial classes (6 mon. AD) $175- monthly unlimited yoga + unlimited aerial (6 mon. AD) $190- monthly unlimited yoga + unlimited aerial (3 mon. AD) & the awesome All Inclusive ☆☆$225- All Access Pass☆☆ •monthly unlimited yoga + unlimited aerial + 1 <60 min Massage> + 1 <30 min Crystal Therapy session> (6 mon. AD) ° Aerial yoga is great for decompressing the spine draining the lymphatic system lowering blood pressure relieving back pain shoulder pain neck pain as well as a great form of physical activity and stress relief♡ Do not be afraid! Now is the time to Let Go!!! We have five awesome classes to choose from every week!!!! •Monday's #Aerial101 for our #beginneraerialists from 6:45-7:45p •Wednesday's #AerialTrix for the #aerialbosses ;) This is an advanced #flipsNTricks class @ 6:30p •Friday's we take it slow with #AerialZen a #restorativeaerial class from 10-11a • Saturdays we alternate between #AerialFit a TRX Style power aerial class & #FamilyAerial great for ages 8 to adults to hang and swing together!! Learn basic to advanced level moves with friends and family @ 12:45p! (at New Age Yoga & Meditation)