Last year I detoxed completely from caffeine, no coffee for two months during my elimination diet 😮 After a week of crashing every afternoon, my body finally recalibrated itself to a life without coffee. But a life without coffee is a sad one in my opinion, so I’ve learned to find a balance with my caffeine intake. One cup a day before 3pm is my balance ☕️ What’s yours? Who else has detoxed from caffeine or is thinking about it? I wanna know! . . . #healthcoach #caffienedetox #detox #detoxretox #balance #eliminationdiet #lifeinbalance #wellness #healthylifestyle #wellnessblogger #selfcare #coach #weightloss #healthylife #fitfam #nutrition #coffee #butfirstcoffee #conservatoryweho #westhollywood #lalife #lalaland #losangeles #personaltrainer #boxingcoach (at Los Angeles, California) https://www.instagram.com/p/BqSs8HdnZGG/?utm_source=ig_tumblr_share&igshid=2dshy426iucp