Our Three Favorite Things in August
Good bye Summer! Hello our favorite boots with our Kenko mSteps and Nikken Sport Socks! The mornings are starting to have that crisp cool feel that comes with Autumn but before we say so long to August here are our top three favorite things.
The first week in August was National Cleanse Your Skin Week. Now most of us really do not need to be reminded to cleanse our skin but are we doing enough to put our "best face forward?" Read our The Skinny on Better Skin Care blog post to learn more. Your face will love you for it.
There are so many bone health misconceptions today! It is also a sad a fact that most do not consider bone health to be important until they are into there fifties. From birth your bones are one of the major contributors to an overall healthy body. The Bare Bones - Bone Health Facts covers basic facts about your skeletal system.
We were lucky enough to pin down lifelong athlete, Rachel Dayton, long enough for her to tell her amazing story and give valuable information about protecting your bones for life. Watch Bone Health w/ Rachel Dayton.
Dr. Gary Lindner, physiologist and Self Care Ambassador is now hosting his popular webinar series "Self Care Awakening" on it's own YouTube channel. This makes it easier for everyone to find the crucial self care information they need quickly and if you subscribe you will be will receive an alert when new content is available.
Dr. Lindner's self care concept is revolutionizing perceptions of health care. Many chronic disease concerns can be eliminated with the addition of ... visit the Self Care Awakening YouTube channel to learn more and don't forget to subscribe.