Apr 23, 2020
🐸Frog stand🤸♀️ ▫️ 😊 Snippet of some of the random bits of Calisthenics I try to throw into my day. This was fun, the crow stand attempt and subsequent face plant fail, not so much!🤦♀️🤣 ▫️ #workyourweaknesses #frogstand #calisthenics #calisthenicsconditioning #mindset #mindsetforfunctionalathletes #girlswithabs #lockdown #stayathome #lockdowntraining #covid19 #movement #fitat40 #fitness #inversion #handstandpractice (at Heyhouses, Fylde) https://www.instagram.com/p/B_Ua255nDSM/?igshid=k3hv2vtn5uu2