I have a Psychiatrist appointment today, as well as a therapy session in a month, and classes on how to deal with anxiety. Part of the reason why, is because of people like yourself and Carrie Fisher have worked hard to normalize Psychiatric help. Seeing you two talk so frankly about it has made it a lot less scary. Thank you.
I am so proud of you! It takes real courage to make the appointment, and even more courage to talk about it.
Check in with me in a week or so and let me know how you’re doing, okay?














