Discover Top Posts Tagged with #calmada journal

How I deal with the temporary pangs

With a huge bump along extra kilos of weight to carry around, not a whole lot is “allowed” to be done during workouts (although they barely pass as cardio). Some stretches are a big no-no and exercising on your back is an absolute restriction.

So here we are, admitting defeat and picking up running shoes to do my least favorite outdoor jolt: walking.