Jul 8, 2020
Another step 3 meal idea from my slimmer kelly 🤩 Posted @withregram • @kelly_weightloss_journey11 Tonight's step 3 meal is Spanish chicken casserole Serves 2 Calories 400 1 small onion 2 garlic cloves 1 red pepper 1 Green pepper 1 courgette 175g mushrooms 400g chopped tomatoes 200ml chicken stock 275g chicken breast 1 tsp paprika 2 tbsp tomato puree 2 sprigs of thyme 300g new potatoes Salt and pepper to taste 😋 @holliebracknell_one2onediet #one2onediet #cambridgedietstep3 #spanishchicken #lowcarb #weightlossjourney #slimdown #mealideas #400cals #foodie #notjustshakes (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/CCY5H1nBjB1/?igshid=pu0uxm6qd180