Jun 20, 2017
🔸Bulk update🔸 Weigh in from year day morning. Repaired most of the damage done from last weekend and up a couple of pounds this week. However, due to coaching in the heat in saturday without much food and playing hours of @touchtennis on Sunday in the sun, I'm fault sure water and glycogen were depleted AGAIN as I weighed 186lbs on Friday morning. So far during this attempted bulk I've surmised it's very difficult to gain mass when you have a labour intensive job, it's even harder when you do it it 25+ degrees during the summer! #cantbulk #skinnyfat #lookingforgains