Dec 16, 2018
Another episode for #TheStruggleIsRealAF series. #GottaEatToGrow #LookingForGains #Protein #BBQ #Chicken #GrillingInHawaii (at Honolulu, Hawaii) https://www.instagram.com/p/BrdbRNhFIOn/?utm_source=ig_tumblr_share&igshid=1t3sf9pz35zme
seen from United States
seen from United States
seen from Germany
seen from Algeria
seen from Türkiye
seen from Australia
seen from China
seen from United States
seen from Germany
seen from United States
seen from South Korea
seen from Singapore
seen from Russia
seen from Germany
seen from Sweden
seen from Germany
seen from Germany
seen from Malaysia
seen from Germany
seen from United States
Another episode for #TheStruggleIsRealAF series. #GottaEatToGrow #LookingForGains #Protein #BBQ #Chicken #GrillingInHawaii (at Honolulu, Hawaii) https://www.instagram.com/p/BrdbRNhFIOn/?utm_source=ig_tumblr_share&igshid=1t3sf9pz35zme
Trying to find them gains. Soy sauce chicken for dinner. #TheStruggleIsRealAF #LookingForGains #ProteinPacked #Chicken (at Honolulu, Hawaii) https://www.instagram.com/p/Bn0JChSHF86/?utm_source=ig_tumblr_share&igshid=14lptjbffqk39
Lost all my gains the day u left.. 😢
🔸Bulk update🔸 Weigh in from year day morning. Repaired most of the damage done from last weekend and up a couple of pounds this week. However, due to coaching in the heat in saturday without much food and playing hours of @touchtennis on Sunday in the sun, I'm fault sure water and glycogen were depleted AGAIN as I weighed 186lbs on Friday morning. So far during this attempted bulk I've surmised it's very difficult to gain mass when you have a labour intensive job, it's even harder when you do it it 25+ degrees during the summer! #cantbulk #skinnyfat #lookingforgains