Jul 19, 2017
#repost @nazeem8 #capoeira #inspiration #maculele #capoeirakid #capoeirawomen #blackgirlmagic #melanina 💪☄🌻👑
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#repost @nazeem8 #capoeira #inspiration #maculele #capoeirakid #capoeirawomen #blackgirlmagic #melanina 💪☄🌻👑
Making connections... 😁 keep practicing #practice #train #training #capoeira #floreio #jump #martialarts #fitness #internationalcapoeiraschool #mestreesquilo #cmzumbi #capoeirawomen #getfit (at International Capoeira School - Charlotte, NC)
i'm so tired after class but I tried #capoeira #capoeirawomen #training #cordaodeouri #cdocharlotte #internationalcapoeiraschool #mestreesquilo #cmzumbi (at International Capoeira School - Charlotte, NC)
Playing around with this slo-mo app #slowmotion #capoeira #fun #training #acrobatics #cdocharlotte #internationalcapoeiraschool #mestreesquilo #cmzumbi #capoeirawomen
Keep on practicing #practice #training #capoeira #capoeiragirl #mestreesquilo #internationalcapoeiraschool #train #cmzumbi #capoeirawomen #dowhatyoulove #behappy (at International Capoeira School - Charlotte, NC)
I'm going to be honest. I'm not feeling it today. This week in fact. Often the way when the clocks change. Just that one hour can throw me out of whack for a week. So I'm going to try and shake myself out of it with a training session. Moving certainly makes me feel better, grounded, happy + reassuringly tired! I'm also going to go back to my self care routine. I often drift every couple of months. Time to reel myself in, treat myself kindly + then, + only then put one foot in front of the other. Grateful for our work + space that gives me the freedom to move + evolve. #capoeira #brazilarte #brazilarteacademy #southend #fitness #meditation #selfcare #capoeirawomen #sininha (at Brazilarte Academy)
Happy Easter Sunday! Let's gooooooo.... #brazilarteacademy #southend #fitness #wod #capoeira #capoeirawomen #sininha #biscuim (at Brazilarte Academy)
#capoeira @ #brazilarteacademy #southend today! Blooming love this art! #sininha #capoeirawomen (at Brazilarte Academy)