Jan 22, 2017
Head colds suck! Wasn't going to do it. Took a rest day yesterday due to time constraints. Wasn't feeling great yesterday, either. I still have a yoga session to complete but I think I should stop right here. Feeling a little nauseated and light headed. I can do a whole day dedicated to yoga tomorrow. It will be an active recovery day. It took me 50 minutes to get through a 30 minute workout, but I completed it. My extra breaks came between rounds. I kept moving as long as I could. I'm not fond of cardio and Plyo is cardio from hell. But it will get me my results I'm looking for and help my skating. #21dayfix #plyofix #ihatecardio #finisheditanyways #cardiowithacoldistheworst #strongerthanmyexcuses #strongerthaniwasyesterday