#cardioworks

[drbrianwatters]

Getting a late day arm workout in at one of my favorite local gyms: @carmeltotalfitness . #bodybuilding #liftheavy #npcbodybuilding #cardioworks #armworkout #localgym #carmelindiana #indyspine #indyspineandrehab @indy_muscle #intensity #motivation #gymlife #mytshirtsareruined Nutrition/cardio: @jbprep Motivation: @chelseajoon Food prep: @kingcalmeals Rehab/chiro: @indyspine Programming: @indy_muscle (at Carmel Total Fitness) https://www.instagram.com/p/BwsMhAJHJyT/?utm_source=ig_tumblr_share&igshid=32o3olhaiw53

[drbrianwatters]

Down %bf and weight but up lean muscle mass...#cardioworks . #bodybuilding #npc #npcbodybuilding #prep #motivation #gym #gymlife #legday #liftheavy @jbprep @indy_muscle (at Life Time Fitness - North Meridian) https://www.instagram.com/p/BwZx69RHT7B/?utm_source=ig_tumblr_share&igshid=159rpaqiuagtz

[lei1119]

Run for your life #cardioworks #feelingfit #hilltoprun #earlyhike #earlyrun (at Sign Of The Kiwi)

[lei1119]

Run baby run! #cardioworks #hilltoprun #feelingfit #earlyhike #earlyrun