Medal 🏅 Monday Finally finished with hanging all my medals and these are all the challenge medals I’ve had over the years including 5 straight years of the beach cities challenge / Surf City Marathon / Orange County Marathon / and Long Beach Marathon. Plus 3 years of the Triple Crown Challenge / Carlsbad Marathon / La Jolla / and AFC all in one year ... each year. Some other challenges are the vacation race challenges in Joshua Tree 🌵/ Yellowstone 🐻/ and Zion 🏔 races at those national parks. Most of my endurance training involves indoor rowing at Roworx Fitness in Long Beach 🏝. I don’t put in huge running mileage weeks like most people do but encourage a different approach to endurance training along with running such as rowing. It’s a low impact total body workout that can make you a stronger and faster runner. For more information ℹ on how to get your first class FREE at Roworx fitness Indoor rowing classes visit www.roworx.com @roworx_rowing #medalmonday #medalmondays #roworx #carlsbadmarathon #surfcitymarathon #ocmarathon #vacationraces #vacationraceseries #run #running #yellowstonenationalpark #zionnationalpark #joshuatreenationalpark #beachcitieschallenge #triplecrownchallenge👑 #triplecrownseries #ironman #triathlon #triathlete #krampkrushers #redaceorganics #rudyproject #fit #fitfam #fitspo #fitnessmotivation (at Roworx) https://www.instagram.com/p/B1oycuIh5J5/?igshid=15san51zjyj2y
