Athlean-X Coach Jeff Cavaliere's HIIT Workout Plan for Winter
Athlean-X Coach Jeff Cavaliere’s HIIT Workout Plan for Winter
This story was originally published in the December 2017 issue of Men’s Health.
Staying fit in December isn’t easy. So here’s our holiday gift to you: a half dozen exercises that you can mix in infinite ways for a brief, convenient, intense, fat-burning, strength-building workout. Do them in the gym, at home, or anywhere at all.
Have nine minutes to kill waiting for the kids to see Santa at the…