Kettlebell Workout Prometheus 6 x 6 rounds with 24kg Mixed random stuff to finish 4 rounds { 3 bent press l/r 16kg 10 swings 24kg } #cavemantraining #kettlebell #workout #kettlebellkiller #kettlebelltrainer #Fitnesstraining #girevoy #crossfitgermany #strongman (hier: Hürth) https://www.instagram.com/p/CRyzoq0DmVJ/?utm_medium=tumblr













