Mar 26, 2017
3450 yards today in the pool to cap off swim week! My longest swim ever!! AND 13,200 yards for the week!!! #cellotri #triathlon #tritraining #swimbikerun (at Little Rock Racquet Club)
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3450 yards today in the pool to cap off swim week! My longest swim ever!! AND 13,200 yards for the week!!! #cellotri #triathlon #tritraining #swimbikerun (at Little Rock Racquet Club)
Had a great time performing Haydn last night with Quapaw Quartet!! #cellotri #qq #quapawesome #haydn #stringquartet #cello (at Clinton Presidential Center)
Got to ring the PR bell today!! Woohoo!!! #cellotri #run #runner #asoruns #PR #lrmarathon #runalicious (at Little Rock Marathon)
Little Rock Marathon is DONE!! With a PR of 4:25:43!! That's my best by over 2 minutes!!#cellotri #lrmarathon #runalicious #run #runner #pr (at Little Rock Marathon)
Little Rock 10k done is just under 56! Now on to a full day of orchestra and the marathon tomorrow! #cellotri #run #lrmarathon #10k #asoruns #glitter (at Little Rock Marathon)
60 minute long run is DONE. Pretty slow, but it's over!! Next week is swim week!! #cellotri #tritraining #triathlon #swimbikerun (at Arkansas State Capitol)
And now time for an orchestra concert!! At least we sit for the whole thing! #asoruns #cellotri #arsymphony #lrmarathon #runalicious (at Robinson Center)
My first ever time trial in the pool!! 1000 yards in 18:14, definitely happy and excited to see the time go down over the next few months! #cellotri #triathlon #tritraining #swimbikerun #timetrial (at Jim Dailey Fitness & Aquatic Center)