What are your personal strategies for finding nourishment? Not just physical nourishment, although food and water are certainly elements to be considered and reviewed today. What is your strategy for finding emotional and spiritual nourishment? Spiritual starvation, as well as spiritual toxicity, are both real. Both deserve your attention today. What are you taking into your body, mind, and soul, that feed you? What do you ingest, read, experience, that helps you see yourself at your best? That washes you in refreshing hope? And what are the things that poison you? What are you ready to set down? What only gives you pain?