Many People with Bad Posture, particularly from sitting all day, display an anterior pelvic tilt. If Your Pelvis is held the anterior tilt position then the hamstrings are being pulled into a lengthened and possibly weakened state. #Change_your_Posture #Change_Your_Life #Physical_Therapy #physiotherapy https://www.instagram.com/p/CJ9Cz_gA-w1/?igshid=1h54fz792owjf
















