Dec 10, 2019
#changecomesfromwithin #changeisaprocess #changeisaprocessnotanevent I have no quick fixes when it comes to change. There is no instant gratification. But if you stay and go through the discomfort to retrain your brain and nervous system, the pay off is BEAUTIFUL and absolutely WORTH it! (at Los Angeles, California) https://www.instagram.com/p/B55TgwDhSJg/?igshid=1qbogokqxn2tu