#changeofrhythm

[upcycledcrafts-blog1]

Stillness… waiting patiently for my return.. not wishing away the school holid… Stillness... ready patiently for my return.. not wishing away the college holidays however on the similar time - desperate to be within the studio..

[tiluchielite]

1st Touch+Change Of Rhythm... - - A simple but yet effective way of working on the first touch and acceleration. - Step 1: - Create Your Own Space, By Pulling Yourself Away From Opponent Step 2: - Take Your First Touch And Turn Away From Defender As You Turn. Step 3: - Accelerate To Get Away From Opponent. Step 4: Take A Quick Step On The Ball Behind The Legs To Control The Ball And Change Directions. . . . . . . . . . . . #tiluchielite #firsttouch #acceleration #changeofrhythm #changeofrhyt🦅 #movement #turn #quickturn #ballcontrol #inspire #motivate #guide #mentor #teachonemakeone #tiluchi®️ #sportbrand #godisgood #putgodfirst https://www.instagram.com/p/B0e3PWllCYv/?igshid=oy6uyal8xn2s

[tiluchielite]

Another great session🙌🏼 ____________________________________________________ Combining technique with glutes, and hamstring strengthening to become more explosive. ____________________________________________________ #superset #nonstop #explosive #reaction #resistance #changeofrhythm #firsttouch #asceleration #shortspace #HardWorkPaysOff #playerdevelopment #allyearlong #soccer #futbol #futebol #calcio #worldsport #elegance #tiluchisport

[tiluchielite]

Week 2 (day3) exclusive small group camp #skills #technique #changeofrhythm #ball-control #gettingoutofpressure #soccertennis (at Tiluchi Elite)